A fun Taekwondo class, suitable for beginners and experienced martial artists begins at the Trinity Community Centre in Lancaster next week.
Taekwondo is a South Korean martial art with an emphasis on the kicks which you'll see at the Olympics next year. Lessons include fitness work and stretches whilst teaching you the blocks, strikes and kicks you'll need.
"Students can come to just have fun and learn or take exams and work all the way up to black belt," say teachers Becky and Alex, who are both black belts in the martial art.
The lessons are suitable for kids 8 years old and up and adults of different fitness standards.
• Taekwondo Classes begin on Monday 28th March at the Trinity Community Centre, Middle Street, Lancaster on Tuesdays 5:30-7pm. Each lesson costs £2.50 and you can pay as you go. More info at: www.ellisonstkd.co.uk